Explore What We Offer

  • A person's hand holding a blue pen, writing on paper with sketches on a wooden table, with a white coffee mug and a closed notebook nearby.

    Functional Medicine Initial Consult

    Your first functional medicine appointment is all about you as a whole person—your body, lifestyle, history, + what’s behind the symptoms you’re experiencing. During this session, we’ll dive into your health story, review labs if you have them, + explore patterns in digestion, hormones, energy, sleep, + stress. My goal is to help you understand how your body works, so making choices that support your health feels clearer, easier, + more confident, leaving you feeling seen, understood, + empowered.

    Investment: $250

  • A workspace with a laptop, tablet, coffee cup, eyeglasses, printed photos, a planner with handwritten notes, and books on a wooden desk.

    Functional Medicine Follow Up

    Follow-up sessions are all about checking in on your progress, reviewing labs or results, + adjusting your plan as needed. Together, we’ll explore what’s working, what needs tweaking, + any new patterns in your digestion, hormones, energy, sleep, or stress. These appointments help you stay connected to your body, make health choices with confidence, + continue moving toward feeling your best, all with guidance + support tailored to you.

    Investment: $150

  • A person's hand with red-painted nails reaching into calm water at sunset or sunrise, with gentle ripples and a clear sky in the background.

    The Restorative Unwind

    This isn’t your typical massage. It’s a space to slow down, tune in, + allow your body to recalibrate. With a background in functional medicine + years of hands-on experience, I approach each session through the lens of your whole health story—bridging science + intuition to help you unwind long-held tension + return to your natural flow.

    Investment: $110

    Coming in 2026

  • A tranquil scene of the ocean at sunset with soft pink and blue clouds reflected on the calm water surface, and a small ripple circle near the foreground.

    The Ripple Reset

    This two-part session gives you a whole-body + whole-person approach to your health. First, we’ll meet for a Functional Medicine Consult, where we dive into your health history, patterns in digestion, hormones, energy, sleep, + stress, helping you understand your body so that healthy choices feel easier + more confident. After, you’ll experience a Restorative Unwind bodywork session, where gentle, hands-on work releases tension, softens held patterns, + provides a nervous system reset. Clients often leave feeling grounded, lighter in their body, + empowered with clarity about their health—combining insight with deep, restorative relief.

    Investment: $350

    Coming in 2026